It’s Fun – It’s Safe – It Gets Results
“I have been involved with fitness for over 15 years and have never found anything as fulfilling as coaching and training with CrossFit.” - Coach Mark Fernald
“In the almost 13 years that I’ve been teaching fitness, I’ve come to realize that exercise has the potential to be more than just something we squeeze into our schedule a few times a week. If we invest the energy and time, it has the power to make many other facets of our lives incrementally better as well.” - Coach Steve Rachmaciej
As we close in on the Memorial Day weekend, the unofficial start of the summer season, many of us will start thinking about kick starting our dormant exercise program. With the numerous options available, it can be difficult to sort the fads from effective, proven exercise regimens. And, of course, it should be fun. With today’s promotion, we’ve found just the thing to get you moving, into shape, and all while keeping a smile on your face!
For $49 you can take the six-class On-Ramp CrossFit training program (a $100 value), which is required for all new CrossFit members, at Bedford CrossFit located at the Fitness Authority. This two-week course will get you up to speed on the fundamentals of CrossFit training while also giving you an appropriately challenging, satisfying, and productive workout with expert trainers.
CrossFit classes produce tremendous results in a very short period of time. With high intensity, constantly varied functional movements, CrossFit training will help you excel at many different tasks and will bring your fitness to elite levels. The training methods produce undisputed, tangible results for all levels of fitness.
For many folks, a major obstacle to starting a fitness program is, ironically, a fear that they aren’t in “good enough shape.” If you’re worried about this, don’t be. That’s what the experts at CrossFit Bedford are there for - to get you fit. Workouts will be scaled to your level and you will be challenged as they are designed with the fittest of athletes in mind.
The newly opened Bedford Crossfit facility has already become a “go to” workout spot for people interested in maximum fitness and maximum fun. In a recent news article, Mark Fernald, coach and general manager of Fitness Authority, put it this way “CrossFit is a style of training that is fast, fun and effective for all levels of athletes since you are competing against your own personal best.”