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Elite Performance Training

“If you are looking for specific athletic, or body transformational goals, there is no better place than The Strength Lab! I have pushed and tested the limits of my specific training needs, and Kyle and the team at Strength Lab NH has always come through. They specialize in taking your goals and developing individualized programs to take you to another level!”

“Since I began training with Kyle at Strength Lab NH, I’ve seen notable gains in power, speed, and agility. Whereas other trainers might take a more generic approach, Kyle takes the time to identify the strengths and deficits of each athlete so that he can create a program especially suited to that individual. I came to Kyle with a number of chronic injuries, all of which have improved significantly as a result of my training at Strength Lab NH. Additionally, Kyle accounts for the specific needs of my sport and tailors my program to those needs. He does the same for each of his clients, whether he/she is a collegiate athlete, a marathon runner, or a regular person who is determined to get into the best shape of his or her life.”

When it comes to physical fitness, you’re better off consulting with an expert than experimenting on your own. Get yourself in shape and work with a professional at Strength Lab NH with this special deal.

$59 will get you a one-month strength and conditioning membership - which involves coaching in a group atmosphere - a $200 value at Strength Lab NH in Nashua. If you’re looking for something a little more intense, $39 will get you one month of Brazilian Jiu Jitsu, a $124 value. Either way, you’ll break a healthy sweat, have fun, and feel great.

As a strength and conditioning facility, the professionals at Strength Lab NH focus on strength training programs based on individual training requirements and sport specificity. Programs are designed to increase power, coordination, correct imbalances, and preventative injury. Athletes of all ages (over 13) and from all sports are welcome.

For those interested in the Brazilian Jiu Jitsu (BJJ) option, Strength Lab NH is proud to offer Team Link Brazilian Jiu Jitsu. BJJ is martial art, combat sport, and a self-defense system that focuses on grappling and especially ground fighting. Offered on Tuesday, Thursday, and Friday evenings, BJJ prides itself on combining intense physical fitness with character building. With this special promotion, you can try it out without putting your budget into a choke hold!